Union of body mind and spirit
WithUYoga LLC was founded in 2019 in memory of my mom Jenny and brother Shawn.
I am a certified Yoga Teacher in Toledo
that offers yoga classes for 12-step recovery and grief. I am passionate about this work because I lost my brother to a drug overdose and my mom to suicide in 2018. In these classes I offer a safe nonjudgmental space for students to move through the pain and struggle to shift towards love, empowerment, and connection.
Grief Yoga
Emotional liberation using movement,
breath, and sound
Location: Holistic Hands
2086 Brookdale
Toledo OH 43606
7:00pm second and fourth Thursday
of every month
Rate per class: $15.00 cash, venmo, or square
Link to sign up
https://www.schedulicity.com/scheduling/HHWRQKT
Yoga for 12 step recovery
uses the practical tools of 12 steps along
with yogic philosophy to find a sense of
peace and ease in the body, spirit, and mind
"Issues live in our tissues"
Location: Mind, Body, and Soul Fitness
5416 N Summit St
Toledo OH 43611
11am second and fourth Sunday
of every month
Donation based classes, suggested donation $10.00
We heal together in community
Contact Information:
Kelly Sorah
Email: withuyoga@gmail.com